White Tiger Martial Arts Acadmey

Taekwondo Program

Practicing Martial Arts won’t just change your body – it’ll change your life. Here at White Tiger Academy, we believe that Martial Arts is for everyone, no matter your age, background, or previous athletic ability. Our teen and adult classes will teach you how to put power behind your kick, help you perfect your jab technique, and instill a newfound sense of confidence.

Taekwondo

The Benefits Of Martial Arts

Our Martial Arts is an introspective art form that predominantly involves punching, kicking, and striking. Many parents choose to sign up their children for Martial Arts at White Tiger Academy because it teaches confidence, perseverance, and self-defense skills.

Teachs Discipline and Respect

We know what you’re probably thinking – “If my goal is to reduce my child’s screen time, why not just enroll them in any other sport?”

Great question! Unlike all other athletic activities, the martial arts focus on teaching life lessons just as much as they focus on teaching physical skills. Though its exact origins are not completely determined, Taekwondo is believed to have been around for thousands of years. Historically, this discipline didn’t just focus on the physical – it focused on the mental and emotional as well. Taekwondo requires students to demonstrate discipline and respect both in and out of the dojo. This means paying attention in class, referring to your instructors with the correct terminology, practicing at home, and respecting your parents and elders. At White Tiger Academy, we aren’t just creating amazing martial artists, we’re creating amazing people.

Confidence Building

With the overwhelming presence of social and mass media, it’s harder than ever for young people to achieve confidence. That’s why White Tiger Martial Arts Acadmey is so passionate about cultivating the self-esteem of each and every one of our students. The martial arts provide children with impressive new skills, an outlet for self-expression, increased physical fitness, and self-defense training. White Tiger Martial Arts Academy has used our martial arts instruction to change the lives of thousands of students, and we want your child to be next.

 

Health Benefits

Do you want to live for a long time? If so, enrolling in Taekwondo is a no-brainer. Not only does Taekwondo get martial artists in amazing shape, but it provides them with health benefits that last a lifetime. Taekwondo helps its practitioners reach and maintain a healthy weight, protecting them from a slew of health issues that obesity can lead to, such as diabetes and heart disease. Additionally, Taekwondo is an amazing source of cardio. As students spar and practice their kicks, this martial art utilizes the entire body, gets the heart rate up, and improves cardiovascular health.

The Mental Benefits

There are countless sports and workouts out there to choose from. Why Taekwondo?

Unlike other exercises, the martial arts focus on the mental just as much as the physical. At White Tiger Martial Arts Acadmey, we believe that Taekwondo makes life better. In our teen and adult Taekwondo class, we promote values that go far beyond the dojo. From increased focus, to stress relief, to an upgrade in confidence, you will experience the benefits of Taekwondo at home, at work, and in your friendships and relationships. White Tiger Academy’s Taekwondo instruction will help you escape the worries of everyday life – decreasing anxiety, improving depression, and boosting your overall mood.

Variety Workouts/Stress Relief

Martial Arts helps build mental toughness, teaches the value of hard work, and gives you the persistence you need in everyday life. Many members at White Tiger Martial Arts have said that Martial Arts is also a great stress relief from school or work because it helps take their mind off problems they are facing so they can focus all their thoughts on striking the target in front of them. It is a workout where you have to have the endurance to execute all the various kicks and punches until the end of class. By engaging your brain during class, Martial Arts can help provide a completely different workout that you won’t find anywhere else.

Community

In Martial Arts, students are taught how to help each other out in class. Whether that is to help hold boards to break or targets for you to kick to even being sparring partners. By creating a bond of trust and reciprocation, you and your sparring partner can then practice various striking combinations on each other and see how to make them work. Members at White Tiger Academy have become close friends and help each other reach their goals.

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