White Tiger Martial Arts Acadmey

Combatives Program

Our Combatives program is for teens and adults and is the perfect blend of stiking, grappling, and self-defense. Our Combatives students are well rounded martial artists with training in punching, kicking, clinch, takedowns, and jiu-jitsu. Our focus is on self-defense, but you will also reap the benefits of better conditioning, increased self-seteem, and increased self-confidence.


The Benefits Of Martial Arts

Our Martial Arts is an introspective art form that predominantly involves punching, kicking, and striking. Many students choose to sign up for Martial Arts at White Tiger Academy because it teaches confidence, perseverance, and self-defense skills.

Health Benefits

Do you want to live for a long time? If so, enrolling in our Combatives Program is a no-brainer. Not only does our Combatives Program get martial artists in amazing shape, but it provides them with health benefits that last a lifetime. our Combatives Program helps its practitioners reach and maintain a healthy weight, protecting them from a slew of health issues that obesity can lead to, such as diabetes and heart disease. Additionally, our Combatives Program is an amazing source of cardio. As students spar and practice their kicks, this martial art utilizes the entire body, gets the heart rate up, and improves cardiovascular health.

The Mental Benefits

There are countless sports and workouts out there to choose from. Why Combatives?

Unlike other exercises, the martial arts focus on the mental just as much as the physical. At White Tiger Martial Arts Acadmey, we believe that Combatives program makes life better. In our teen and adult Combatives class, we promote values that go far beyond the dojo. From increased focus, to stress relief, to an upgrade in confidence, you will experience the benefits of our Combatives program at home, at work, and in your friendships and relationships. White Tiger Academy’s Combatives instruction will help you escape the worries of everyday life – decreasing anxiety, improving depression, and boosting your overall mood.

Variety Workouts/Stress Relief

Martial Arts helps build mental toughness, teaches the value of hard work, and gives you the persistence you need in everyday life. Many members at White Tiger Martial Arts have said that Martial Arts is also a great stress relief from school or work because it helps take their mind off problems they are facing so they can focus all their thoughts on striking the target in front of them. It is a workout where you have to have the endurance to execute all the various kicks and punches until the end of class. By engaging your brain during class, Martial Arts can help provide a completely different workout that you won’t find anywhere else.


In Martial Arts, students are taught how to help each other out in class. Whether that is to help hold boards to break or targets for you to kick to even being sparring partners. By creating a bond of trust and reciprocation, you and your sparring partner can then practice various striking combinations on each other and see how to make them work. Members at White Tiger Academy have become close friends and help each other reach their goals.

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